Personal Trance-Formations:
Moving from Stress & Chaos
To Meaning & Coherence
Michael J. Banks, Ph.D.
Are you stuck feeling:
• Anxious?
• Frustrated?
• Depressed?
• Overwhelmed?
Are you struggling with:
• Stress?
• Burn Out?
• Time Pressure?
• Procrastination?
If you answered yes to any of these questions, then this skills training program may offer you an effective method for resolving your problems and realizing your goals.
Personal Trance-Formations
We all have to deal with the stress of life – time pressures, deadlines, traffic, other people, etc. We sometimes get so busy that we lose touch with our priorities, our own internal rhythms, and our sense of purpose. Our lives can seem chaotic. We can even question the meaning of our lives.
While this may be a common experience, it doesn’t have to be yours. There are ways to maintain balance and perspective even in a busy life. This program offers you an exceptionally easy and effective means to that end. Integrating NLP, HeartMath, Music and Self-Hypnosis, this program will assist you in bridging the gap between your problems and your goals.
During this 4-week course, you’ll learn how to:
• Access a beneficial mind-body state.
• Identify & transform stress triggers.
• Develop compelling & motivating goals.
• Use mind-body tools to resolve problems & reach goals.
You will finish this course having skills, tools, and techniques for making meaningful changes. You will be able to start moving your life away from stress & chaos and towards greater meaning & coherence. You will be on your way to enhancing the quality of your life.